Everything you need to know to can and preserve your own food.
With the cost of living continuing to rise, more and more people are saving money and eating healthier by canning and preserving food at home. This easy-to-follow guide is perfect for you if you want to learn how to can and preserve your own food, as well as if you're an experienced canner and preserver looking to expand your repertoire with the great new and updated recipes contained in this book.
Inside you'll find clear, hands-on instruction in the basic techniques for everything from freezing and pickling to drying and juicing. There's plenty of information on the latest equipment for creating and storing your own healthy foods. Plus, you'll see how you can cut your food costs while controlling the quality of the food your family eats.
* Everything you need to know about freezing, canning, preserving, pickling, drying, juicing, and root cellaring
* Explains the many great benefits of canning and preserving, including eating healthier and developing self-reliance
* Features new recipes that include preparation, cooking, and processing times
* Amy Jeanroy is the Herb Garden Guide for About.com and Karen Ward is a member of the International Association of Culinary Professionals
If you want to save money on your grocery bill, get back to basics, and eat healthier, Canning & Preserving For Dummies, 2nd Edition is your ideal resource!
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Canning & Preserving for Dummies (2nd Edition)
Labels: Cooking and Diets
Top Secret Recipes--Sodas, Smoothies, Spirits, & Shakes: Creating Cool Kitchen Clones of America's Favorite Brand-Name Drinks
Todd Wilbur shares his best-kept secrets for making knockoffs of your favorite drinks-right in your own kitchen and without spending a lot of money. Readers can re-create the delicious taste of America's best-loved brand-name soft drinks, beverages, dessert drinks, mixers, and liqueurs by following Todd's easy, step-by-step instructions. If it comes in a glass, cup, bottle, or mug, it's here for you to clone at home. Discover how to make your own versions of:
* 7-Up®
* Starbuck's® Frappuccino®
* Nestea®
* Sunny Delight®
* Dairy Queen® Blizzard®
* McDonald's® Shamrock Shake®
* 7-Eleven® Cherry Slurpee®
* Grand Marnier® & Amaretto
Plus: Dozens of specialty drinks from T.G.I. Friday's®, Chili's®, Hard Rock Cafe®, Outback Steakhouse®, Applebee's®, House of Blues®, Olive Garden®, Red Lobster®, Claim Jumper®, and many more of your favorite restaurant chains.
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Labels: Cooking and Diets
The New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great
THINK YOU KNOW THE ATKINS DIET?
THINK AGAIN.
THE NEW ATKINS IS...
POWERFUL
Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.
EASY
The updated and simplified program was created with you and your goals in mind.
HEALTHY
Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.
FLEXIBLE
Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are.
BACKED BY SCIENCE
More than 50 studies support the low-carb science behind Atkins.
But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.
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